Jamaican Curry Powder (2024)

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Learn how to make your very own fragrant Jamaican curry powder using a mixture of ground and whole spices. Use this spice blend to complement and add bold flavours to an array of Caribbean cuisines. It takes no more than 10 minutes to prepare from scratch.

Jamaican Curry Powder (1)

I'm so excited to share this wonderful Jamaican Curry Powder spice mix with you all. It's aromatic, fragrant and can be made with either whole spices or alternatively you can use ground spices to yield the same results.

All you need is a skillet and coffee/spice grinder (pestle and mortar works too!!) and you're good to go!!

It only takes no more than 10 minutes to prepare from scratch and suitable for vegan, paleo, whole 30 and gluten free lifestyles.

What is Jamaican Curry Powder?

In short Jamaican curry powder is an admixture of spices which pertain to Caribbean flavours.

A good example of what I am referring to includes thyme, nutmeg, culantro, cinnamon, mace, pimento (all spice) and cloves.

You will find that these herbs and spices tend to be frequently used in island cooking which is what distinguishes Caribbean curry from other corners of the world.

If you want to learn more about my mission in Caribbean cooking check out my Caribbean Foodie 101 post.

We islanders love to use curry powder in stews, meat, soup and even rice dishes.

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The difference between Jamaican and Indian Curry Powder

The answer is very simple. Jamaican/Caribbean people use pre-blended spices with a higher ratio of turmeric.

Along with scotch bonnet, thyme and of course the star of the show pimento aka allspice.

On the other hand, Indians don't use "curry powder" this is a British concept, rather they build their cuisines using individual herbs and spices.

Nevertheless, Curry powder is an integral part of the Caribbean culture. It is used to season so many dishes and is now regarded as a pantry staple.

It was brought to the islands by the indented Indians.

A large population of Indian nationals came to the Caribbean as labourers where they ended up making the islands their place of residence as well as importing exotic spices, curries, chutney's and roti.

What makes Jamaican Curry powder different?

What truly sets JA curry powder apart from others is the use of warming spices (cinnamon, nutmeg) and typically the use of allspice known as pimento.

All spice/pimento plays an integral part in Jamaican cuisines the berries are often used in soups and stews and most importantly is the main ingredient in jerk recipes.

Also, scotch bonnet in a dry/powdered form is often used, the amount varies depending on if you are using a mild or hot curry powder.

Those are the things that make this curry powder different and standout from the others.

Curry powder vs curry paste

Many people wonder what is the difference and furthermore are the two interchangeable.

The answer is no, they are NOT the same, the first distinction is the texture.

Curry powder is just that a powdered form of curry and on the other hand, curry paste is a liquid.

Curry paste can come in a variety of colours - red, orange, yellow, brown or even green.

The colour depends on what the paste is made from.

Curry pastes are heavier than their powdered counterpart and are typically made from fresh chillis, ginger, garlic, coconut milk, tomatoes along with raw herbs and spices.

These ingredients are crushed or pureed by hand (mortar and pestle) or using some form of machinery (grinder/blender etc..) to form a paste.

You store the paste in a jar (it is usually refrigerated) or use it immediately for meat, seafood or vegetable dishes.

On the other hand, a curry powder is made in its dry form and the colour of the powder is typically a bold yellow hue.

The powder is made from a combination of herbs and spices, in their ground and whole form.

Anything from cumin seeds, coriander, thyme, parsley, turmeric and so fourth. You can tailor the taste to suit, adding or omiting herbs and spices.

You can use the dry curry powder to season meat/poultry and you also add it to a frying pan with some oil to activate it (burn/cook it).

This method is done in a lot of Caribbean cooking which serves as the foundation to many recipes and helps to deepen the flavour.

Ingredients you will need

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  • Turmeric: This is the primary ingredient that yield that high yellow hue.
  • Cumin seeds: Gives a bitter (if used in excess) yet warm taste.
  • Coriander seeds: Warm and aromatic taste. I like to use the whole version of this spice where possible.
  • Pimento berries (all spice): Common warming spice that's used in many Jamaican recipes i.e Jamaican Jerk Seasoning.
  • Black peppercorns: Gives a nice kick to the curry powder especially in its whole form.
  • Ginger/Cinnamon/nutmeg: These are all warming spices that feature in Island cooking
  • Mustard/fenugreek seeds: Sweet, spicy and nutty in taste. I used the black mustard seeds but all variations are suitable to use.
  • Thyme: Another common Caribbean herb, both fresh or dried work just fine!
  • Chilli: Add a subtle hint of heat (not excessively hot though)

Reasons to make your own curry powder

  • It's cost effective and works out cheaper especially if you cook curries dishes often and buy the spices in bulk
  • Complete control over what ingredients go into the blend
  • The curry powder can be double or tripled at your leisure
  • It take less than 15 minutes to prepare the curry powder
  • The curry powder can be stored in your pantry for several months
  • There are NO fillers, additives, enhancers or preservatives included making it a which more healthier choice than store brought curry

The steps

Jamaican Curry Powder (4)
  • Place all of the whole spices in a skillet and proceed to toast them until aromatic
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  • Allow the spices to cool before pouring them into a spice grinder with the ground spices.
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  • Mill both the ground and whole spices into a fine powder consistency

Recipe sugguestions

I use this spice mix in so many recipes;

  • Crab Curry Recipe (Curry Crab)
  • Curried Jackfruit
  • Vegan Black Bean Curry (Instant Pot or Stove Top Option)
  • Curry Jackfruit Run Down
  • Vegan Caribbean Plantain Curry
  • Caribbean Curried Butter Beans (Vegan)
  • Jamaican Curry Chicken Recipe
  • Slow Cooker Curry Goat (Coconut Milk Version)
  • Caribbean Style Curry Cod (Curried Cod)
  • Caribbean Potato Curry (Slow cooker, Gluten Free)
  • Jamaican Beef Curry (Curry Beef)
  • Jamaican Curry Shrimp

Do you have to use whole spices?

No, I used a mixture of whole and ground spices. The depth of flavour from whole spices is far more superior to its ground counterpart especially when toasted.

However, if you cannot obtain whole spices then that's okay you can still make the recipe using a combination of ground spices.

Is the curry powder hot or very spicy?

No. It's a very mild spice blend but you could always omit the chilli or add more if you are a heat seeker.

What's the best way to store this spice blend?

I would advise storing in a spice jar or mason jar if you plan to double or triple the batch.

Is there a substitute for Caribbean curry powder?

Honestly, no! There's not direct substitute due to the unique use specific herbs/spices (pimento, thyme, turmeric, nutmeg) etc.. Indian "curry powder" doesn't taste the same and often alters the taste of a true Caribbean cuisine even with adaptations/adjustments.

Notes and tips

  • Store in a cool/dark place. Spice blends are very potent when made from scratch and in order to lock in that freshness please store away from direct sunlight. Away from heat and moisture too.
  • This is the recipe you will need to make your own Scotch Bonnet Pepper Powder.
  • You can definitely play around with the spices if you have a preferred spice that you like more than another. i.e. more chilli, reduce the coriander etc..
  • Only make what you need. Don't go overboard and make large batches if you don't plan of make plenty of Caribbean/Jamaican cuisines.
  • As a general rule of thumb, use within 6 months to a year of preparation.
  • Toast the whole spices. If you're using whole spices then you should toast them before putting them to grind. Toasting helps to really bring out that depth of flavour.
  • DO NOT over toast the spices as this will lead to bitter tasting curry powder, once the aroma is released immediately remove it from the stove.
  • Grinding the spices.Pulverise your spices in a coffee/spice grinder. If you don't have one feel free to use a mortar and pestle.
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More spice blends/other condiments to try

  • Homemade All Purpose Seasoning
  • Homemade Fish Masala Powder
  • Beef Stewing Seasoning Mix
  • Scotch Bonnet Pepper Powder
  • Sazon Seasoning
  • Caribbean Curry Sauce
  • Green Seasoning

**Please comment below and star rate if you have tried my recipes. Support my website by leaving a donation through Buying Me a Coffee. A site to show your appreciation of my hardwork over the years. Let's be friends and engage on YouTube, Facebook and InstagramI also like to pin on Pinterest, where you can find more amazing recipes.**

Jamaican Curry Powder (8)

Jamaican Curry Powder

Learn how to make your very own fragrant Jamaican curry powder using a mixture of ground and whole spices. Use this spice blend to complement and add bold flavours to an array of Caribbean cuisines. It takes no more than 10 minutes to prepare from scratch.

5 from 11 votes

Print Pin Rate

Course: Extra

Cuisine: Jamaican

Prep Time: 15 minutes minutes

Cook Time: 5 minutes minutes

Total Time: 20 minutes minutes

Servings: 1 - 2 cups

Calories: 80kcal

Author: Charla

Ingredients

  • 3 tablespoon of turmeric (21g)ground
  • 1 tablespoon of cumin seeds (6g)
  • 1 tablespoon of coriander seeds (5g)
  • teaspoon of fenugreek seeds (10g)
  • teaspoon of black mustard seeds (7.5g)
  • 2 teaspoon of ginger (4g) ground
  • 2 teaspoon of whole pimento berries (10g) all spice
  • 1 teaspoon of thyme (2g) dried
  • 1 teaspoon of black peppercorn (4.5g)
  • 1 teaspoon of nutmeg (2g) ground
  • ½ teaspoon of cinnamon (1g)ground
  • ½ teaspoon of chilli (2.5g)or scotch bonnet powder
  • ¼ teaspoon of garlic granules (0.75g)

Instructions

  • Place the whole spices in a skillet on medium heat and toast the spices for 2 minutes, stirring and tossing the pan until they release their aroma.

  • Allow the spices to cool before combining the ground and whole spices together in a grinder.

  • Pulverise the spices into a ground blend.

  • Store in a clear container, in a dry place for several months

Video

Notes

  • Store in a cool/dark place. Spice blends are very potent when made from scratch and in order to lock in that freshness please store away from direct sunlight. Away from heat and moisture too.
  • This is the recipe you will need to make your own Scotch Bonnet Pepper Powder.
  • You can definitely play around with the spices if you have a preferred spice that you like more than another. i.e. more chilli, reduce the coriander etc..
  • Only make what you need. Don't go overboard and make large batches if you don't plan of make plenty of Caribbean/Jamaican cuisines.
  • As a general rule of thumb, use within 6 months to a year of preparation.
  • Toast the whole spices. If you're using whole spices then you should toast them before putting them to grind. Toasting helps to really bring out that depth of flavour.
  • DO NOT over toast the spices as this will lead to bitter tasting curry powder, once the aroma is released immediately remove it from the stove.
  • Grinding the spices.Pulverise your spices in a coffee/spice grinder. If you don't have one feel free to use a mortar and pestle.

Nutrition

Calories: 80kcal | Carbohydrates: 34g | Protein: 9g | Fat: 9g | Saturated Fat: 2g | Sodium: 48mg | Potassium: 757mg | Fiber: 13g | Sugar: 2g | Vitamin A: 607IU | Vitamin C: 18mg | Calcium: 187mg | Iron: 18mg

Tried this Recipe? Tag me Today!Mention @ThatGirlCooksHealthy or tag #ThatGirlCooksHealthy!

Jamaican Curry Powder (2024)

FAQs

How is Jamaican curry powder different? ›

But perhaps the biggest thing that makes Jamaican curry powder stand out from other curry powders is the use of allspice, which is known for its multidimensional flavor and adds its own, herbaceous and warm twist to the mix. Like many other spice blends, the recipe can vary.

What is a substitute for Jamaican curry powder? ›

To substitute Jamaican curry powder, I started with regular curry powder (which contains most of the same spices), then added extra turmeric and allspice. This allowed me to use ingredients that were easy for me to find, AND I didn't have to toast and grind the spices myself.

Is Caribbean curry powder hot? ›

Available in 2 flavours: Mild and Hot.

What is the most popular curry in Jamaica? ›

Jamaica: Sticking with the Caribbean, a mix of British and Indian influence gave rise to a localized variety of curry goat -- Jamaica's most popular curry dish.

Why is my Jamaican curry bitter? ›

With a meaty sauce that covers the veggies you cannot go wrong when serving this hearty meal to your family and friends. Your curry can taste bitter if the spices and garlic are burnt or if you've added too much fenugreek to the dish.

What's the difference between Indian and Jamaican curry chicken? ›

The main difference between curry and Jamaican curry is that Jamaican curry is made with actual curry powder. Despite the newest variations of Indian curries, traditionally, it's usually made as a sauce base and consists of a blend of coconut milk, tomatoes, fresh herbs, and spices.

Which is hotter garam masala or curry powder? ›

Garam masala tends to have a stronger, sharper and more complex flavor based on the types of spices that are traditionally part of this blend. Curry powder is traditionally made with more mild spices.

Should curry powder be cooked? ›

The cancer fighting properties of the spices in curry powder are best released by cooking, so use curry powder in your marinades, soups, and stews. In stews and curries, add the powder to sautéed onions and vegetables when they are just soft, then cook together for a minute before adding stock, water or other liquids.

What is the hottest curry powder? ›

Phaal curry is the hottest curry in the world, so expect some heat, my friends! You can adjust the heat down with milder peppers, or go even hotter with superhot chili peppers, like the Carolina Reaper.

What is the number one dish in Jamaica? ›

Ackee and codfish, or ackee and saltfish as it is more popularly known, is Jamaica's national dish.

Is Jamaican curry good for you? ›

Jamaican curry powder contains multiple spices that are good sources of important nutrients. Those nutrients include: Vitamins: Pimento and turmeric both contain moderate levels of vitamin C, while cumin contains vitamin B-1. Turmeric also contains a significant amount of vitamin B-6.

Why do Jamaicans make curry? ›

While curried goat is often the more celebrated Jamaican dish, curried chicken is a simpler yet equally delicious staple. Curries appear in the Jamaican diet courtesy of East Indian indentured laborers who were brought from India by the British to work on plantations after the end of slavery.

What is the difference between curry powder and tikka curry powder? ›

The difference between curry and tikka is more down to the preparation and way the dish is cooked, rather than the core ingredients, although they may share many common factors.

Is Jamaican All Spice the same as all spice? ›

Allspice, also known as Jamaica pepper, myrtle pepper, pimenta, or pimento, is the dried unripe berry of Pimenta dioica, a midcanopy tree native to the Greater Antilles, southern Mexico, and Central America, now cultivated in many warm parts of the world.

Is there a difference in curry powder? ›

Pull a jar of curry powder from ten different pantries and you'll likely end up with ten distinctive spice blends. Ingredients that bear the name “curry powder” are popular in cuisines across the globe, but the make-up of each version and its uses vary greatly from region to region.

Is Jamaican curry powder good for you? ›

Jamaican curry powder contains many of the same ingredients as Madras curry powder, so the benefits of eating both are similar. According to Healthline, turmeric and coriander are powerful ingredients well-known to help with inflammation.

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