Chicken Salad with Grapes Recipe (2024)

ThisChicken Salad with Grapes Recipemakes a quick, delicious meal! It also has roasted nuts for the best chicken salad recipe and makes a great chicken salad sandwich too!Perfect for serving for lunch, supper, or entertaining too!

Looking for more deliciouschickenrecipes? You’ll loveChicken and Dumplings,Chicken Parmesan, andChicken Fajitas, to name a few!

Chicken Salad with Grapes Recipe (1)

Chicken salad has to be one of the most perfect dishes for an easy meal at home or to take to a picnic or potluck. This recipe is absolutely full of amazing flavor, is simple to make, and is positively the best chicken salad I’ve ever eaten!

I think this chicken salad recipe is such a delicious one because the generous amount of chicken is combined with fruit and toasted pecans for a savory crunch and flavor that’s a hit every time! It’s a recipe that I turn to time and time again for family meals, picnics, and parties. And you have to try this for the best chicken salad sandwich ever!

Table of Contents

  • Chicken Salad with Grapes Recipe
  • How to Make the Best Chicken Salad
  • Ingredients
  • Step-by-Step Instructions
  • How Long Does Chicken Salad Last?
  • Ways to Serve
  • Tip – How Much Chicken Salad to Serve Per Person
  • More Chicken Salad Recipes We Love
  • Chicken Salad with Grapes Recipe

Chicken Salad with Grapes Recipe

Chicken Salad with Grapes Recipe (2)

This makes a great salad for lunch and a light supper and takes hardly any time to mix all together. I love to keep a container of it in the refrigerator for super quick lunches. It’s great on its own, makes the best sandwich, and is delicious to fill wraps. I also love to make it to serve large gatherings of people at potlucks, picnics, or even tailgating! It is always a hit!

I think everyone enjoys this recipe because of the addition of fresh grapes. They add a burst of sweetness to the salad for the perfect blend of savory and sweet!

How to Make the Best Chicken Salad

You’ll need the following to make this delicious salad:

Ingredients

Chicken. You’ll need four cups of cooked chicken that you shred or chop, depending on the texture that you prefer. You can easily shred the chicken in your stand mixer or with an electric hand mixer if you want. Shredding with two forks also works great.

For the chicken, you can use baked chicken or roasted chicken that you cook ahead or make Instant Pot chicken. You can even use rotisserie chicken if you wish.

Celery. Chopped celery adds the perfect amount of crunch and freshness.

Grapes. Halved seedless grapes add a touch of sweetness. I love to use red seedless grapes as they add another bit of color to the salad.

Dried Cranberries. Sweet and yet a little tart, the dried cranberries are a delicious addition as well.

Roasted Pecans. Chopped roasted pecans are a great addition. Omit them if allergic to nuts or if you are serving at an event and do not know if there are nut allergies.

Mayonnaise or Greek Yogurt. You can use all mayo or all Greek Yogurt in your salad or even a little bit of each. Greek Yogurt will help to lighten up the recipe, but it is definitely a matter of preference.

Seasonings. Salt and pepper are the perfect seasonings for it.

Celery leaves. Chopped celery leaves add so much flavor, but if you don’t have them, omit them.

Step-by-Step Instructions

This is incredibly simple to make yet so scrumptious.

  • Add the chopped chicken and all of the other ingredients to a large bowl. If using chopped celery leaves, add these as well.
  • Stir together until just combined.
  • Serve in your favorite way, and enjoy!

How Long Does Chicken Salad Last?

Refrigerator – This recipe keeps well in the refrigerator for up to 3 days. Store in an airtight container. Refrigerate right after serving.

Left Out at Room Temperature – For food safety, I like to stick to what the FDA advises… “the two-hour rule,”….which applies since this recipe has chicken and mayonnaise; you should not leave this out at room temperature for any longer than two hours.

Left Out at Picnic or Potluck –If you are serving this at a summer event and the temperature is warmer, you should be extra careful to refrigerate as soon as possible. Again, I look to the FDA for their safety rule. If the outside temperature is above 90 degrees, the “two-hour rule” becomes ONE hour.

Chicken Salad with Grapes Recipe (3)

Ways to Serve

  • Wrap. Stuff and slice in half for a simple wrap.
  • Croissant. Toast a croissant and then fill it with the chicken salad.
  • Bibb Lettuce. Make lettuce cups by washing and drying leaves of Bibb lettuce and placing them onto a plate. Then, fill with scoops of chicken salad and serve.

Tip – How Much Chicken Salad to Serve Per Person

If you are making for serving a large group for a party or event, you’ll want to increase the amount that you make. Here is the rule of thumb that I use for how much to prepare per person.

  • Sandwiches and wraps = 4 – 6 ounces per person
  • Lettuce cups = 4 – 6 ounces per person
  • Main dish = 8 ounces per person

More Chicken Salad Recipes We Love

  • Avocado Chicken Salad
  • Fiesta Chicken Salad
  • Rosemary Chicken Salad

To say that we enjoy chicken salad in our family is an understatement! My husband is especially a fan, and it’s always a hit around my house!

Chicken Salad with Grapes Recipe (4)

Here’s my recipe for Chicken Salad with Grapes that I think you’ll love.

Chicken Salad with Grapes Recipe (5)

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Chicken Salad with Grapes Recipe

Robyn Stone

4.96 from 144 votes

Chicken Salad with Grapes Recipe – This chicken salad recipe makes a delicious, quick meal. Made with chicken, grapes, and roasted nuts, it is always a favorite!

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 8

Ingredients

  • 4 cups cooked, chopped chicken
  • 1 cup chopped celery
  • 1 cup red seedless grapes, halved
  • 1/2 cup dried cranberries
  • 1/2 cup roasted pecans, chopped
  • 1 cup mayonnaise, or Greek Yogurt
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • celery leaves, chopped (optional)

Instructions

  • Add chopped chicken to a large bowl along with celery, grapes, dried cranberries, chopped pecans, mayonnaise, salt and pepper. If using chopped celery leaves, add these as well.

  • Stir together until just combined. Serve and enjoy!

Notes

Lighten Up!

To lighten up the recipe, you can use Greek yogurt in place of the mayonnaise.

I used plain Greek Yogurt for the nutrition calculations.

How Long Does Chicken Salad Last?

Refrigerator – This recipe keeps well in the refrigerator for up to 3 days. Store in an airtight container. Refrigerate right after serving.

Left Out at Room Temperature – For food safety, I like to stick to what the FDA advises… “the two-hour rule,”….which applies since this recipe has chicken and mayonnaise; you should not leave this out at room temperature for any longer than two hours.

Left Out at Picnic or Potluck – If you are serving this at a summer event and the temperature is warmer, you should be extra careful to refrigerate it as soon as possible. The FDA food safety rule notes if the outside temperature is above 90 degrees, the “two-hour rule” becomes ONE hour.

Nutrition

Calories: 262kcal | Carbohydrates: 11g | Protein: 40g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 106mg | Sodium: 279mg | Potassium: 129mg | Fiber: 2g | Sugar: 8g | Vitamin A: 355IU | Vitamin C: 1.7mg | Calcium: 48mg | Iron: 0.6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Enjoy!
Robyn xo

Chicken Salad with Grapes Recipe (6)

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Robyn Stone is a cookbook author, wife, mom, and passionate home cook. Her tested and trusted recipes give readers the confidence to cook recipes the whole family will love. Robyn has been featured on Food Network, People, Southern Living, and more.

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Chicken Salad with Grapes Recipe (2024)

FAQs

Why do people put grapes in chicken salad? ›

While you don't have to incorporate grapes to make your dish a true chicken salad, there are plenty of reasons to do so. Amidst tender, creamy, and crunchy ingredients, quartered grapes provide the perfect burst of juicy sweetness in your mouth that you just can't get from, say, dried cranberries.

What are the ingredients for chicken salad? ›

How many calories in a cup of chicken salad with grapes? ›

Renaissance Food Group LLC
Nutrition Facts
For a Serving Size of 1 cup (100g)
How many calories are in Chicken Salad with Grapes? Amount of calories in Chicken Salad with Grapes: Calories 190Calories from Fat 135 (71.1%)
% Daily Value *
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Can you freeze chicken salad that has grapes in it? ›

Freezing salads with grapes is generally not recommended. Chicken salad doesn't go with other fruits like berries, grapes, and citrus. The reason is that they have a high water content, and freezing can cause them to become mushy and lose their texture when they thaw.

Who first put grapes in chicken salad? ›

In 1863, Liam Gray, founder of Town Meats, was the first to mix leftover chicken with grapes, mayonnaise and tarragon. From then on, chicken salad was a hit, and Town Meats turned the salad into something of a delicacy.

Why is my chicken salad so bland? ›

Cooked chicken breast (or leftover rotisserie chicken), creamy mayo, celery, and salt make up a basic chicken salad, but what it's really missing is an acid, something that can break through the blandness so the chicken salad can stand up to whatever bread or roll you serve it on.

Does chicken salad chick use mayonnaise? ›

When our Original Chick, Stacy, set out in search of the perfect chicken salad, she found that the only two key components anyone could agree on were chicken and mayonnaise. From there, she developed recipes to please every palate, everything from the traditional to the savory, fruity, and spicy.

Why does my homemade chicken salad get watery? ›

To prevent your homemade chicken salad from becoming watery, ensure the chicken is fully cooled and consider roasting or grilling instead of boiling to reduce moisture content. Lightly salt watery vegetables like cucumbers and let them sit before adding to the salad to draw out excess water.

What is chicken salad dressing made of? ›

Make the dressing: In a large bowl, whisk the mayonnaise, sour cream, lemon juice, mustard, salt, sugar, and pepper. To the dressing, add the chicken, scallions, celery, dill, and parsley. Toss until evenly combined. Taste and adjust seasoning, if necessary.

How many calories are in 1 cup of homemade chicken salad? ›

Chicken Salad (1 cup) contains 2.3g total carbs, 1.6g net carbs, 31.9g fat, 29.4g protein, and 417 calories.

How many calories are in the grape salad from chicken salad chick? ›

Chicken Salad Chick Grape Salad with Topping (4 oz) contains 31g total carbs, 29g net carbs, 8g fat, 3g protein, and 150 calories.

How many calories is a 1 2 cup of chicken salad? ›

Chicken salad nutrition
Chicken salad made with mayonnaiseChicken salad made with light mayonnaise
Serving size1/2 cup (113 grams or 4 ounces)1/2 cup (108 grams or 3.8 ounces)
Calories266164
Protein (grams)1615
Carbs (grams)35
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Sep 17, 2021

What makes chicken salad go bad? ›

The Importance of Proper Storage and Temperature

Here's where things get crucial: room temperature is the enemy of chicken salad. The U.S. Department of Agriculture identifies a temperature range between 40°F (4°C) and 140°F (60°C) as the “Danger Zone” for foodborne illnesses.

Can I eat 4 day old chicken salad? ›

It's tempting to stir up a big batch so that we can enjoy leftovers for a few days. But how long is it safe to keep chicken salad on hand? The short answer is to store chicken salad in a sealed container in the fridge or cooler for no more than four days.

How long is chicken salad good in the refrigerator? ›

With all of that flavor, you certainly don't want any leftovers to turn bad. Generally, chicken salad will only last three to five days, according to the U.S. Department of Agriculture (USDA). You must store the chicken salad in the fridge to maintain its freshness.

What are the benefits of grapes for chickens? ›

Can chickens eat grapes? Yes – in moderation. Grapes are another cracking source of vitamins A and C, as well as the vitamin B, complex, and also contain important trace elements such as copper and calcium.

Can we eat chicken and grapes together? ›

The grapes become sweeter and a bit more savory as well. I've roasted grapes before and tossed them in a salad, but I decided to try them this time with chicken. Chicken with roasted grapes and rosemary – sweet and savory – is a perfect fall meal that cooks in one pan!

Why do people put fruit on meat? ›

Raw fruits can be used to tenderise meat before cooking because they contain enzymes that break down proteins. Marinades are usually added to meats such as beef, chicken or pork before cooking. Marinades have two main roles – they add flavour, and they may also tenderise the meat, making it softer and less chewy.

What does chicken salad do to your body? ›

Chicken salad is high in protein

Thus, just one serving of chicken salad might meet nearly one-third of your daily protein requirements. Protein is necessary for bone health and muscle strength, but it also: controls appetite. aids in the healing of your body.

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