Cheesy Spaetzle Recipe (vegan) | Elephantastic Vegan (2024)

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This is a vegan version of the classic Cheesy Spaetzle – a traditional Austrian/German dish! Topped with fried onions and chives. You don’t need eggs for the fluffiest spaetzle if you know my two tricks!

Cheesy Spaetzle Recipe (vegan) | Elephantastic Vegan (1)

Spaetzle is a typical dish in the German and Austrian area but in traditional recipes, spaetzle are loaded with eggs. I never thought I could veganize this recipe, but turns out, it’s really easy and tastes just as delicious!

For this recipe, I’ve served the vegan spaetzle with a homemade vegan cheese sauce, green leafy salad, and fried onions, but the base recipe for spaetzle can be used for so many other variations! I often serve them withgoulash or other creamy sauces like with mushrooms.

You should totally try this recipe for veganCheesy Spaetzle though because it’s so good!

How to make vegan Spaetzle that taste and look like the real deal

We’re using two ingredients to makethat happen:

  • Kala Namak aka Himalayan Black Salt, in its rock-form it’s violet to black, when ground it’s pink in color. Due to its high sulfur content, it’s perfect for all dishes that profit from an “eggy” taste and smell.
  • Turmeric powder: When ground it has a deep orange, yellow color which makes it perfect for adding a nice golden/yellow touch!
Cheesy Spaetzle Recipe (vegan) | Elephantastic Vegan (2)

When you love making spaetzle, you should definitely invest in a spaetzle making device: I’m using aSpaetzle Maker, but there are other options out there as well, such as a spaetzle lid or a spaetzle press.

Cheesy Spaetzle Recipe (vegan) | Elephantastic Vegan (3)

More Vegan Spaetzle Recipes

I love making spaetzle. I grew up with it and I didn’t want to give it up just because I went vegan. So I just made vegan spaetzle that are just as delicious. Here are more vegan spaetzle recipes I have on the blog:

  • Spinach Spaetzle – beautiful green spaetzle!
  • Vegan Egg Spaetzle with a creamy avocado sauce

Love it? Rate it!

I hope you enjoy these Vegan Cheesy Spaetzle as much as I do! Let me know if you give it a try!

If you don’t wantto miss out on any new recipes,subscribe to my newsletter, follow me onInstagramandFacebook!

Cheers, Bianca

Cheesy Spaetzle Recipe (vegan) | Elephantastic Vegan (4)

Cheesy Spaetzle Recipe (vegan) | Elephantastic Vegan (5)

Cheesy Spaetzle (vegan, egg-free)

Bianca / Elephantastic Vegan

You don’t need lots of eggs to make delicious spaetzle. Try these egg-free, vegan spaetzle and your mind will be blown. Using a spaetzle maker is advised.

4.67 from 3 votes

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Course Main Course

Cuisine Austrian, Vegan

Servings 2 people

Calories 731 kcal

Ingredients

Vegan Spaetzle

  • 2 cups all-purpose-flour
  • 1/4 teaspoon turmeric powder
  • 1 teaspoon kala namak (key ingredient for an eggy taste and smell!)
  • 1 cup water + more for the pot
  • 1 teaspoon chives – fresh or dried

Vegan Cheese Sauce

  • 2 tablespoons coconut oil or vegan butter (EarthBalance, Alsan,..)
  • 1/3 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon paprika powder
  • ground pepper
  • 1 pinch garlic powder
  • 1/3 cup nutritional yeast
  • 1/2 cup water

Fried Onions

  • 1 red onion
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon salt
  • frying oil

Instructions

Vegan Spaetzle

  • Fill a large pot with water until it’s 3/4 full and bring it to a boil.

  • Mix flour, turmeric powder and kala namak in a bowl. Add 1 cup water for the spaetzle dough and whisk until it’s a sticky and slightly runny dough.

  • When the water is boiling you can put the spaetzle maker on top of the pot. Add in the dough and move the spaetzle maker up and down until all the dough is in the water.

  • The spaetzle will swim on the surface once they are ready.

  • Use a slotted spoon to transfer the spaetzle to a sieve, rinse and drain and then add them back into the pot. Now we’re making the cheesy sauce and fried onions!

Vegan Cheese Sauce

  • Heat the coconut oil or butter in a small pot on low heat.

  • Add the salt, pepper, paprika powder, curry powder & garlic powder.

  • Add the flour and whisk.

  • Add nutritional yeast, whisk again until clumpy.

  • Add the water and whisk on low heat for a few minutes. If it gets too thick you can add a little bit more water and whisk again.

  • Pour it over the spaetzle and combine. You can re-heat the spaetzle together with the vegan cheese sauce at this point.

Fried Onions

  • Cut the onions into rings and put them in a large bowl.

  • Add the flour and salt and combine until the onions are coated.

  • Heat the frying oil in a small pot or pan, fry the onions until crispy and brown. Place them on a kitchen paper to remove excess oil before adding them to the spaetzle. Sprinkle the spaetzle with chives and enjoy!

Notes

To make these Spaetzle I highly recommend using a Spaetzle Maker.

Nutrition

Calories: 731kcalCarbohydrates: 125gProtein: 20gFat: 15gSaturated Fat: 12gSodium: 2049mgPotassium: 383mgFiber: 6gSugar: 2gVitamin A: 125IUVitamin C: 4mgCalcium: 31mgIron: 7.8mg

Tried this recipe?Mention @elephantasticvegan or tag #elephantasticvegan!

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Cheesy Spaetzle Recipe (vegan) | Elephantastic Vegan (2024)

FAQs

Can you make spaetzle without a spaetzle maker? ›

If you plan on making German spaetzle often, you might want to invest in a spaetzle maker to help with the process. But if you have never made spaetzle before and don't have one, you can absolutely make this recipe just using a colander or steamer with large holes on the bottom.

What is the difference between spaetzle and knoepfle? ›

The difference lies in their shape. Whereas spaetzle noodles are usually longer and thinner, knoepfle means 'little knot/ button. ' It refers to a shorter, rounder variety of the noodle, often made using a sliding spaetzle maker, which transfers 'droplets' of dough rather than long noodles into the boiling water.

What is the English name for spaetzle? ›

Etymology. Spätzle is the Swabian and Alsacian diminutive of Spatz, thus literally 'little sparrow'. They are also known as Knöpfle (diminutive of button). In Switzerland they are called Spätzli or Chnöpfli, in Hungarian Nokedli or Csipetke, in Slovenian Vaseršpacli or vodni žličniki and in Ladin Fierfuli.

What is the best flour for spaetzle? ›

wheat flour. Type 405 wheat flour is probably the most widely used today for spätzle. Type 405 indicates how high the degree of milling and the content of minerals such as magnesium or potassium.

Why are my spaetzle tough? ›

If you mix the batter too little it does have a similar consistency to dumplings. If you mix the batter sufficiently and to the right consistency the end product will be “rubbery”. Spaetzle is meant to have a somewhat rubbery consistency once cooked, not soft and squishy.

What goes on top of spaetzle? ›

I've served the dumplings plain with melted butter and chopped chives. I've crisped them in a pan of brown butter and almonds. I've topped them with hearty beef stew. But layered with cheese and caramelized onions is still my favorite variation.

What should you do after spaetzle has risen to the surface of the boiling water? ›

As the spaetzle gradually rise to the surface of the boiling water, use a slotted spoon to transfer them to a serving dish. Serve immediately, while still warm.

Does spaetzle need to be refrigerated? ›

To Make Ahead: Cooked German Spaetzle reheats very well and will keep for several days, stored in a container in the refrigerator. To Freeze: Homemade spaetzle freezes well for 3 or 4 months.

Is spaetzle high in carbs? ›

Bechtle Traditional German Egg Pasta Spaetzle (1 serving) contains 39g total carbs, 37g net carbs, 1.5g fat, 7g protein, and 200 calories.

Can you make spaetzle with a box grater? ›

There are several approaches to this. Some people like to make a thick dough and grate it through the holes of a cheese grater. But if you keep the spaetzle mix as runny as cake batter, you'll be able to push it through a spaetzle maker (or colander) into a pot of boiling water fairly quickly.

How is spaetzle different from pasta? ›

Usually when you make pasta, you form a dense dough from flour and eggs, which you knead, rest, roll, and cut until your arms feel like they're on the verge of falling off. To make spaetzle, you just mix flour, egg, and a bit of milk into a pancake batter-like consistency.

Can you use a potato ricer for spaetzle? ›

You can also use a späztle maker, metal colander, potato ricer, and more to form the spaetzle. See my tips above for using various kitchen tools to form spaetzle. Once the spaetzle are cooked, they will float; this will only take about a minute. Remove them using a slotted spoon or fine sieve.

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